A few weeks ago, Emily wrote about her tips for getting out of a funk. In it, she provided some actionable items that have helped her change her mindset and kick her motivation into gear. Admittedly, I have found myself in a funk these last few weeks and turning to Emily's advice for inspiration. However, … Continue reading Finding Yourself When You’re In A Funk
I am officially over half-way through with my 200-hour yoga teacher training (yay!). It’s been exhausting and amazing at the same time. This week we had some emotional development classes as part of our study. In one of our classes, we were to bring up a problem we are currently facing. I thought about my … Continue reading Working Through My Low Self-Confidence
