Skip to content

Our Wellness Journal

Overcoming anxiety by living healthier lives

  • Home
  • About Us
  • Mental Health
    • Anxiety
  • Nutrition
    • Recipes
  • Lifestyle
    • Relationships
  • Fitness
    • Yoga
  • Beauty
  • Contact

Tag: Yoga For Strength

Yoga Poses For Strength

July 9, 2019July 29, 2019Leave a comment

I do enjoy going to the gym, but yoga is my preferred way to work out. It's both challenging and relaxing. The following poses are ways to build strength through yoga. They can be practiced as separate exercises, or linked together to create a flow. The best thing about yoga is that you can practice … Continue reading Yoga Poses For Strength

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 105 other followers

Instagram

No Instagram images were found.

Create a website or blog at WordPress.com
  • Follow Following
    • Our Wellness Journal
    • Join 105 other followers
    • Already have a WordPress.com account? Log in now.
    • Our Wellness Journal
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...